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| Cher Hunter, CMT, RYT Cher Hunter, CMT, RYT |
Yoga is an
ancient art and a
modern blessing.
The practice of
yoga quiets the
mind and
cultivates a
deeper level of
body awareness
while developing
strength, stamina
and flexibility.
ancient art and a
modern blessing.
The practice of
yoga quiets the
mind and
cultivates a
deeper level of
body awareness
while developing
strength, stamina
and flexibility.
| Levels of Yoga |
Paragraph Title Here (What We Do)
Now that you've explained who you are, go ahead and say a little more about
what you do. Do you sell any products or services? Maybe you have some
industry-specific information to convey.
Now that you've explained who you are, go ahead and say a little more about
what you do. Do you sell any products or services? Maybe you have some
industry-specific information to convey.
Level 1/2
A moderately paced class, suitable for the advanced beginner.
The emphasis is on developing flowing sequences, and using the
breath to increase the connection between body, mind, and spirit.
Instruction, adjustments, and refinements are woven through
each class to increase understanding of the asanas
A moderately paced class, suitable for the advanced beginner.
The emphasis is on developing flowing sequences, and using the
breath to increase the connection between body, mind, and spirit.
Instruction, adjustments, and refinements are woven through
each class to increase understanding of the asanas