Pain Relief Therapies

With over 30 years of experience, Pain Relief Therapies picks up where many others leave off, providing real and
lasting relief for many common conditions. If you experience neck and back pain, sciatica, low back pain, hip
problems, plantar fasciitis, carpal tunnel syndrome or other common muscular aches and pains, find out how you
can feel better!

Chronic stiffness and loss of range-of-motion are not an inevitable part of aging, but are conditions that can be
improved or eliminated with proper therapy.

Cher is a Nationally Certified and State Licensed Massage
Therapist, Certified Kripalu Yoga Instructor, Yoga
Therapist, Nutritional Counselor, Life Coach, and Guided
Imagery Facilitator. She specializes in Pain Relief
Therapies.

She is a massage therapy educator, and leads workshops
and programs in a variety of massage related topics. She
has trained extensively in Thailand and is a leading
instructor in Thai Massage. A graduate of the
Professional Massage Therapy and Medical Massage
programs at the Baltimore School of Massage.

Cher also has extensive training in variety of healing
techniques, including

Swedish and Russian Massage
Hot Stone Massage
Deep Tissue Therapy
Cranial-Sacral Therapy
Positional Release Therapy
Strain/Counterstrain
Muscle Energy Technique
PNF Stretching
Myofascial Tissue Release
Nuad Bo-Rarn (Traditional Medical Massage of
Thailand)
Essential Oils and Raindrop Therapy
Therapeutic Touch
Reflexology
Reiki
Active Isolated Stretching
Yoga Therapy
Guided Imagery Facilitation (Hypnosis)

Cher received her Masters degree in Management, has
completed additional graduate work in Organizational
Behavior and Education, and is a former college
instructor. She teaches Reiki, Relaxation, Yoga, Thai
Massage and other workshops for Massage Therapists.